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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 44,476 |
Total duration: | 4485 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4485 minutes of Rowing machine training
- 4485 minutes of Cycling
- 4485 minutes of Hiking
- 4485 minutes of Rock Climbing
4485 minutes of regularly doing Rowing will not only help you burn 44,476 calories but also raise your Metabolic Rate up to 47,442 kcal if you are a man and 46,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44476 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1778 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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