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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 43,205 |
Total duration: | 4485 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4485 minutes of Rowing machine training
- 4485 minutes of Running
- 4485 minutes of Walking
- 4485 minutes of Walking: moderate pace
4485 minutes of regularly doing Rowing will not only help you burn 43,205 calories but also raise your Metabolic Rate up to 46,171 kcal if you are a man and 45,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43205 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1728 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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