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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 67,334 |
Total duration: | 4484 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4484 minutes of Rowing machine training
- 4484 minutes of Cycling
- 4484 minutes of Mountain Biking
- 4484 minutes of Walking: moderate pace
4484 minutes of regularly doing Rowing will not only help you burn 67,334 calories but also raise your Metabolic Rate up to 70,300 kcal if you are a man and 69,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67334 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2692 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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