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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 77,481 |
Total duration: | 4483 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4483 minutes of Rowing machine training
- 4483 minutes of Running
- 4483 minutes of Swimming
- 4483 minutes of Walking
4483 minutes of regularly doing Rowing will not only help you burn 77,481 calories but also raise your Metabolic Rate up to 80,447 kcal if you are a man and 79,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77481 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3098 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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