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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 62,169 |
Total duration: | 4478 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4478 minutes of Rowing machine training
- 4478 minutes of Rock Climbing
- 4478 minutes of Walking
- 4478 minutes of Walking: moderate pace
4478 minutes of regularly doing Rowing will not only help you burn 62,169 calories but also raise your Metabolic Rate up to 65,135 kcal if you are a man and 64,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62169 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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