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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 31,029 |
Total duration: | 4470 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4470 minutes of Rowing machine training
- 4470 minutes of Canoeing
- 4470 minutes of Rock Climbing
- 4470 minutes of Swimming
4470 minutes of regularly doing Rowing will not only help you burn 31,029 calories but also raise your Metabolic Rate up to 33,995 kcal if you are a man and 33,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31029 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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