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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 43,694 |
Total duration: | 4470 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4470 minutes of Rowing machine training
- 4470 minutes of Canoeing
- 4470 minutes of Jogging
- 4470 minutes of Running
4470 minutes of regularly doing Rowing will not only help you burn 43,694 calories but also raise your Metabolic Rate up to 46,660 kcal if you are a man and 46,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43694 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1747 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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