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How many calories do yo burn while 2 hours and 29 minutes of Rowing?
Calories burned: | 60,778 |
Total duration: | 4469 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4469 minutes of Rowing machine training
- 4469 minutes of Jogging
- 4469 minutes of Running
- 4469 minutes of Swimming
4469 minutes of regularly doing Rowing will not only help you burn 60,778 calories but also raise your Metabolic Rate up to 63,744 kcal if you are a man and 63,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60778 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2430 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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