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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 50,637 |
Total duration: | 4468 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4468 minutes of Rowing machine training
- 4468 minutes of Canoeing
- 4468 minutes of Cycling
- 4468 minutes of Rollerblading
4468 minutes of regularly doing Rowing will not only help you burn 50,637 calories but also raise your Metabolic Rate up to 53,603 kcal if you are a man and 53,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50637 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2025 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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