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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 31,620 |
Total duration: | 4464 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4464 minutes of Rowing machine training
- 4464 minutes of Mountain Biking
- 4464 minutes of Swimming
- 4464 minutes of Walking
4464 minutes of regularly doing Rowing will not only help you burn 31,620 calories but also raise your Metabolic Rate up to 34,586 kcal if you are a man and 34,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31620 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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