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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 77,135 |
Total duration: | 4463 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4463 minutes of Rowing machine training
- 4463 minutes of Jogging
- 4463 minutes of Mountain Biking
- 4463 minutes of Running 10 km/h
4463 minutes of regularly doing Rowing will not only help you burn 77,135 calories but also raise your Metabolic Rate up to 80,101 kcal if you are a man and 79,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77135 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3084 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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