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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 63,197 |
Total duration: | 4461 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4461 minutes of Rowing machine training
- 4461 minutes of Cycling
- 4461 minutes of Mountain Biking
- 4461 minutes of Swimming
4461 minutes of regularly doing Rowing will not only help you burn 63,197 calories but also raise your Metabolic Rate up to 66,163 kcal if you are a man and 65,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63197 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2527 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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