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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 66,974 |
Total duration: | 4460 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4460 minutes of Rowing machine training
- 4460 minutes of Hiking
- 4460 minutes of Mountain Biking
- 4460 minutes of Rock Climbing
4460 minutes of regularly doing Rowing will not only help you burn 66,974 calories but also raise your Metabolic Rate up to 69,940 kcal if you are a man and 69,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66974 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2678 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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