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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 43,576 |
Total duration: | 4458 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4458 minutes of Rowing machine training
- 4458 minutes of Mountain Biking
- 4458 minutes of Swimming
- 4458 minutes of Walking: moderate pace
4458 minutes of regularly doing Rowing will not only help you burn 43,576 calories but also raise your Metabolic Rate up to 46,542 kcal if you are a man and 45,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43576 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1742 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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