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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 34,073 |
Total duration: | 4454 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4454 minutes of Rowing machine training
- 4454 minutes of Mountain Biking
- 4454 minutes of Rock Climbing
- 4454 minutes of Running
4454 minutes of regularly doing Rowing will not only help you burn 34,073 calories but also raise your Metabolic Rate up to 37,039 kcal if you are a man and 36,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34073 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1362 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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