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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 64,976 |
Total duration: | 4453 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4453 minutes of Rowing machine training
- 4453 minutes of Canoeing
- 4453 minutes of Swimming
- 4453 minutes of Walking: moderate pace
4453 minutes of regularly doing Rowing will not only help you burn 64,976 calories but also raise your Metabolic Rate up to 67,942 kcal if you are a man and 67,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64976 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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