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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 49,194 |
Total duration: | 4452 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4452 minutes of Rowing machine training
- 4452 minutes of Canoeing
- 4452 minutes of Running 10 km/h
- 4452 minutes of Walking: moderate pace
4452 minutes of regularly doing Rowing will not only help you burn 49,194 calories but also raise your Metabolic Rate up to 52,160 kcal if you are a man and 51,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49194 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1967 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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