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How many calories do yo burn while 1 hour and 22 minutes of Rowing?
Calories burned: | 31,180 |
Total duration: | 4402 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4402 minutes of Rowing machine training
- 4402 minutes of Jogging
- 4402 minutes of Rollerblading
- 4402 minutes of Swimming
4402 minutes of regularly doing Rowing will not only help you burn 31,180 calories but also raise your Metabolic Rate up to 34,146 kcal if you are a man and 33,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31180 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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