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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 23,047 |
Total duration: | 4397 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4397 minutes of Rowing machine training
- 4397 minutes of Rollerblading
- 4397 minutes of Running
- 4397 minutes of Swimming
4397 minutes of regularly doing Rowing will not only help you burn 23,047 calories but also raise your Metabolic Rate up to 26,013 kcal if you are a man and 25,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23047 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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