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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 47,876 |
Total duration: | 4389 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4389 minutes of Rowing machine training
- 4389 minutes of Jogging
- 4389 minutes of Rock Climbing
- 4389 minutes of Rollerblading
4389 minutes of regularly doing Rowing will not only help you burn 47,876 calories but also raise your Metabolic Rate up to 50,842 kcal if you are a man and 50,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47876 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1914 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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