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How many calories do yo burn while 1 hour and 7 minutes of Rowing?
Calories burned: | 64,013 |
Total duration: | 4387 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4387 minutes of Rowing machine training
- 4387 minutes of Hiking
- 4387 minutes of Mountain Biking
- 4387 minutes of Running
4387 minutes of regularly doing Rowing will not only help you burn 64,013 calories but also raise your Metabolic Rate up to 66,979 kcal if you are a man and 66,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64013 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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