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How many calories do yo burn while 1 hour and 7 minutes of Rowing?
Calories burned: | 63,392 |
Total duration: | 4387 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4387 minutes of Rowing machine training
- 4387 minutes of Cycling
- 4387 minutes of Rollerblading
- 4387 minutes of Walking
4387 minutes of regularly doing Rowing will not only help you burn 63,392 calories but also raise your Metabolic Rate up to 66,358 kcal if you are a man and 65,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63392 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2535 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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