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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 55,274 |
Total duration: | 4384 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Rowing machine training
- 4384 minutes of Rock Climbing
- 4384 minutes of Swimming
- 4384 minutes of Walking
4384 minutes of regularly doing Rowing will not only help you burn 55,274 calories but also raise your Metabolic Rate up to 58,240 kcal if you are a man and 57,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55274 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2210 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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