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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 40,953 |
Total duration: | 4380 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Rowing machine training
- 4380 minutes of Mountain Biking
- 4380 minutes of Running 10 km/h
- 4380 minutes of Swimming
4380 minutes of regularly doing Rowing will not only help you burn 40,953 calories but also raise your Metabolic Rate up to 43,919 kcal if you are a man and 43,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40953 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1637 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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