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How many calories do yo burn while 0 hour and 36 minutes of Rowing?
Calories burned: | 36,408 |
Total duration: | 4356 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4356 minutes of Rowing machine training
- 4356 minutes of Hiking
- 4356 minutes of Rock Climbing
- 4356 minutes of Running
4356 minutes of regularly doing Rowing will not only help you burn 36,408 calories but also raise your Metabolic Rate up to 39,374 kcal if you are a man and 38,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36408 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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