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How many calories do yo burn while 0 hour and 31 minutes of Rowing?
Calories burned: | 53,626 |
Total duration: | 4351 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4351 minutes of Rowing machine training
- 4351 minutes of Canoeing
- 4351 minutes of Jogging
- 4351 minutes of Running 10 km/h
4351 minutes of regularly doing Rowing will not only help you burn 53,626 calories but also raise your Metabolic Rate up to 56,592 kcal if you are a man and 56,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53626 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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