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How many calories do yo burn while 0 hour and 28 minutes of Rowing?
Calories burned: | 69,604 |
Total duration: | 4348 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4348 minutes of Rowing machine training
- 4348 minutes of Rock Climbing
- 4348 minutes of Rollerblading
- 4348 minutes of Swimming
4348 minutes of regularly doing Rowing will not only help you burn 69,604 calories but also raise your Metabolic Rate up to 72,570 kcal if you are a man and 72,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69604 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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