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How many calories do yo burn while 0 hour and 18 minutes of Rowing?
Calories burned: | 53,465 |
Total duration: | 4338 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4338 minutes of Rowing machine training
- 4338 minutes of Running 10 km/h
- 4338 minutes of Swimming
- 4338 minutes of Walking
4338 minutes of regularly doing Rowing will not only help you burn 53,465 calories but also raise your Metabolic Rate up to 56,431 kcal if you are a man and 55,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53465 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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