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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 65,007 |
Total duration: | 4329 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4329 minutes of Rowing machine training
- 4329 minutes of Jogging
- 4329 minutes of Running
- 4329 minutes of Walking: moderate pace
4329 minutes of regularly doing Rowing will not only help you burn 65,007 calories but also raise your Metabolic Rate up to 67,973 kcal if you are a man and 67,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65007 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2599 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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