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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 34,908 |
Total duration: | 4323 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4323 minutes of Rowing machine training
- 4323 minutes of Jogging
- 4323 minutes of Rock Climbing
- 4323 minutes of Rollerblading
4323 minutes of regularly doing Rowing will not only help you burn 34,908 calories but also raise your Metabolic Rate up to 37,874 kcal if you are a man and 37,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34908 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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