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How many calories do yo burn while 0 hour and 1 minutes of Rowing?
Calories burned: | 54,480 |
Total duration: | 4321 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4321 minutes of Rowing machine training
- 4321 minutes of Mountain Biking
- 4321 minutes of Swimming
- 4321 minutes of Walking
4321 minutes of regularly doing Rowing will not only help you burn 54,480 calories but also raise your Metabolic Rate up to 57,446 kcal if you are a man and 56,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54480 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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