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How many calories do yo burn while 23 hours and 57 minutes of Rowing?
Calories burned: | 36,694 |
Total duration: | 4317 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4317 minutes of Rowing machine training
- 4317 minutes of Canoeing
- 4317 minutes of Hiking
- 4317 minutes of Rock Climbing
4317 minutes of regularly doing Rowing will not only help you burn 36,694 calories but also raise your Metabolic Rate up to 39,660 kcal if you are a man and 39,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36694 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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