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How many calories do yo burn while 23 hours and 47 minutes of Rowing?
Calories burned: | 46,372 |
Total duration: | 4307 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4307 minutes of Rowing machine training
- 4307 minutes of Jogging
- 4307 minutes of Mountain Biking
- 4307 minutes of Walking: moderate pace
4307 minutes of regularly doing Rowing will not only help you burn 46,372 calories but also raise your Metabolic Rate up to 49,338 kcal if you are a man and 48,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46372 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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