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How many calories do yo burn while 23 hours and 37 minutes of Rowing?
Calories burned: | 31,654 |
Total duration: | 4297 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4297 minutes of Rowing machine training
- 4297 minutes of Canoeing
- 4297 minutes of Jogging
- 4297 minutes of Running
4297 minutes of regularly doing Rowing will not only help you burn 31,654 calories but also raise your Metabolic Rate up to 34,620 kcal if you are a man and 34,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31654 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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