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How many calories do yo burn while 23 hours and 32 minutes of Rowing?
Calories burned: | 53,506 |
Total duration: | 4292 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4292 minutes of Rowing machine training
- 4292 minutes of Hiking
- 4292 minutes of Mountain Biking
- 4292 minutes of Walking
4292 minutes of regularly doing Rowing will not only help you burn 53,506 calories but also raise your Metabolic Rate up to 56,472 kcal if you are a man and 55,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53506 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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