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How many calories do yo burn while 7 hours and 8 minutes of Rowing?
Calories burned: | 7,397 |
Total duration: | 428 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 428 minutes of Rowing machine training
- 428 minutes of Rollerblading
- 428 minutes of Running 10 km/h
- 428 minutes of Walking
428 minutes of regularly doing Rowing will not only help you burn 7,397 calories but also raise your Metabolic Rate up to 10,363 kcal if you are a man and 9,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7397 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 296 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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