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How many calories do yo burn while 23 hours and 17 minutes of Rowing?
Calories burned: | 71,497 |
Total duration: | 4277 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4277 minutes of Rowing machine training
- 4277 minutes of Hiking
- 4277 minutes of Jogging
- 4277 minutes of Rollerblading
4277 minutes of regularly doing Rowing will not only help you burn 71,497 calories but also raise your Metabolic Rate up to 74,463 kcal if you are a man and 73,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71497 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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