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How many calories do yo burn while 23 hours and 16 minutes of Rowing?
Calories burned: | 62,393 |
Total duration: | 4276 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4276 minutes of Rowing machine training
- 4276 minutes of Hiking
- 4276 minutes of Running 10 km/h
- 4276 minutes of Walking: moderate pace
4276 minutes of regularly doing Rowing will not only help you burn 62,393 calories but also raise your Metabolic Rate up to 65,359 kcal if you are a man and 64,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62393 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2495 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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