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How many calories do yo burn while 7 hours and 7 minutes of Rowing?
Calories burned: | 7,379 |
Total duration: | 427 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 427 minutes of Rowing machine training
- 427 minutes of Canoeing
- 427 minutes of Mountain Biking
- 427 minutes of Running
427 minutes of regularly doing Rowing will not only help you burn 7,379 calories but also raise your Metabolic Rate up to 10,345 kcal if you are a man and 9,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7379 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 295 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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