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How many calories do yo burn while 23 hours and 3 minutes of Rowing?
Calories burned: | 48,314 |
Total duration: | 4263 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4263 minutes of Rowing machine training
- 4263 minutes of Canoeing
- 4263 minutes of Running
- 4263 minutes of Swimming
4263 minutes of regularly doing Rowing will not only help you burn 48,314 calories but also raise your Metabolic Rate up to 51,280 kcal if you are a man and 50,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48314 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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