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How many calories do yo burn while 22 hours and 56 minutes of Rowing?
Calories burned: | 31,352 |
Total duration: | 4256 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4256 minutes of Rowing machine training
- 4256 minutes of Hiking
- 4256 minutes of Jogging
- 4256 minutes of Walking
4256 minutes of regularly doing Rowing will not only help you burn 31,352 calories but also raise your Metabolic Rate up to 34,318 kcal if you are a man and 33,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31352 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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