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How many calories do yo burn while 22 hours and 55 minutes of Rowing?
Calories burned: | 60,279 |
Total duration: | 4255 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4255 minutes of Rowing machine training
- 4255 minutes of Canoeing
- 4255 minutes of Mountain Biking
- 4255 minutes of Walking
4255 minutes of regularly doing Rowing will not only help you burn 60,279 calories but also raise your Metabolic Rate up to 63,245 kcal if you are a man and 62,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60279 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2410 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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