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How many calories do yo burn while 22 hours and 46 minutes of Rowing?
Calories burned: | 63,159 |
Total duration: | 4246 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 4246 minutes of Rowing machine training
- 4246 minutes of Rock Climbing
- 4246 minutes of Rollerblading
- 4246 minutes of Running
4246 minutes of regularly doing Rowing will not only help you burn 63,159 calories but also raise your Metabolic Rate up to 66,125 kcal if you are a man and 65,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63159 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2525 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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