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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 7,328 |
Total duration: | 424 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 424 minutes of Rowing machine training
- 424 minutes of Canoeing
- 424 minutes of Cycling
- 424 minutes of Walking
424 minutes of regularly doing Rowing will not only help you burn 7,328 calories but also raise your Metabolic Rate up to 10,294 kcal if you are a man and 9,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7328 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 293 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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