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How many calories do yo burn while 22 hours and 35 minutes of Rowing?
Calories burned: | 23,398 |
Total duration: | 4235 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4235 minutes of Rowing machine training
- 4235 minutes of Canoeing
- 4235 minutes of Running 10 km/h
- 4235 minutes of Swimming
4235 minutes of regularly doing Rowing will not only help you burn 23,398 calories but also raise your Metabolic Rate up to 26,364 kcal if you are a man and 25,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23398 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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