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How many calories do yo burn while 22 hours and 34 minutes of Rowing?
Calories burned: | 53,383 |
Total duration: | 4234 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4234 minutes of Rowing machine training
- 4234 minutes of Canoeing
- 4234 minutes of Cycling
- 4234 minutes of Walking
4234 minutes of regularly doing Rowing will not only help you burn 53,383 calories but also raise your Metabolic Rate up to 56,349 kcal if you are a man and 55,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53383 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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