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How many calories do yo burn while 22 hours and 29 minutes of Rowing?
Calories burned: | 51,523 |
Total duration: | 4229 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4229 minutes of Rowing machine training
- 4229 minutes of Hiking
- 4229 minutes of Rock Climbing
- 4229 minutes of Running
4229 minutes of regularly doing Rowing will not only help you burn 51,523 calories but also raise your Metabolic Rate up to 54,489 kcal if you are a man and 53,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51523 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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