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How many calories do yo burn while 22 hours and 16 minutes of Rowing?
Calories burned: | 25,682 |
Total duration: | 4216 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4216 minutes of Rowing machine training
- 4216 minutes of Jogging
- 4216 minutes of Running
- 4216 minutes of Swimming
4216 minutes of regularly doing Rowing will not only help you burn 25,682 calories but also raise your Metabolic Rate up to 28,648 kcal if you are a man and 28,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25682 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1027 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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