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How many calories do yo burn while 22 hours and 10 minutes of Rowing?
Calories burned: | 59,641 |
Total duration: | 4210 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4210 minutes of Rowing machine training
- 4210 minutes of Cycling
- 4210 minutes of Rock Climbing
- 4210 minutes of Swimming
4210 minutes of regularly doing Rowing will not only help you burn 59,641 calories but also raise your Metabolic Rate up to 62,607 kcal if you are a man and 62,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59641 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2385 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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