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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 59,485 |
Total duration: | 4199 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4199 minutes of Rowing machine training
- 4199 minutes of Running
- 4199 minutes of Running 10 km/h
- 4199 minutes of Swimming
4199 minutes of regularly doing Rowing will not only help you burn 59,485 calories but also raise your Metabolic Rate up to 62,451 kcal if you are a man and 61,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59485 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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